Health Check

With our HealthCheck we map your health in about an hour. You will receive an honest and scientifically substantiated report afterwards. Our HealthCheck maps, among other things: Condition; Fat percentage; Visceral fat percentage (fat around the organs); Agility; BMI; Blood pressure; Muscle mass; Rest combustion; Coordination and balance; Strength abdominal muscles; Lower body and upper …

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Nutritional counseling

U start bij Get Fit Stay Fit met een intake speciaal gericht op voeding. Tijdens deze intake bespreekt u samen met onze voedingsspecialist uw situatie. Tijdens dit gesprek kunnen we samen met u, uw huidige lifestyle en uw wensen in kaart brengen. Naar aanleiding van dit gesprek kunt u beslissen of u verder wenst te …

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About Me My name is Philippe Declemy and I have been working in the fitness world since 1996. My goal is to make you aware of your body again. Over the years I have developed my own vision. Using a holistic approach, your body will be rebalanced. By seeing the body as a whole, both …

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About Me My name is Melanie and I have been working professionally in the fitness industry since 1994. As a trainer I am versatile, I adapt where necessary so that a goal-oriented training program can be followed as desired. Anti-stress, slimming, sport-specific, rehabilitation, pre- or post-natal, I try to make your training as challenging as …

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About Me Specializations; losing weight, underweight, top sport (specialization taekwondo and hockey), core stability training Practical experience shows that a combination of exercise, nutrition and relaxation are all necessary to be well balanced and to feel fit. Functional training is the key! This means; train so that this is an addition to your daily life. …

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About Me My name is Riccardo and sport has been central all my life; it is not only good for physical health, but the mental aspect during exercise is just as important. After successfully completing the Sports Management study at The Hague University of Applied Sciences, I noticed that I actually wanted more. Because people …

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