Do you have one or more injuries? Do you want to recover after surgery? Our medical trainers all have a medical education and / or background. Following the intake interview, we will consider whether it is desirable for you to work with a medical trainer. We are also happy to advise you during the intake …
We now offer ONLINE Personal Training! Are you already a Get Fit Stay Fit customer? Then we would like to explain below what ONLINE Personal Training looks like: If you would like to make use of this option, please contact your own Personal Trainer. If your own trainer does not (yet) offer Online Personal Training, …
Get Fit Stay Fit offers Personal Running Training! Gait training is possible by appointment, 7 days a week, from 6 a.m. – 11 p.m. For example, what can we offer you? Learning to run, suitable for all levels Race preparation (all distances possible!) Improve running technique Special marathon training and preparation Increase stamina Training schedules, …
With our HealthCheck we map your health in about an hour. You will receive an honest and scientifically substantiated report afterwards. Our HealthCheck maps, among other things: Condition; Fat percentage; Visceral fat percentage (fat around the organs); Agility; BMI; Blood pressure; Muscle mass; Rest combustion; Coordination and balance; Strength abdominal muscles; Lower body and upper …
U start bij Get Fit Stay Fit met een intake speciaal gericht op voeding. Tijdens deze intake bespreekt u samen met onze voedingsspecialist uw situatie. Tijdens dit gesprek kunnen we samen met u, uw huidige lifestyle en uw wensen in kaart brengen. Naar aanleiding van dit gesprek kunt u beslissen of u verder wenst te …
About Me My name is Philippe Declemy and I have been working in the fitness world since 1996. My goal is to make you aware of your body again. Over the years I have developed my own vision. Using a holistic approach, your body will be rebalanced. By seeing the body as a whole, both …
About Me My name is Caroline and I am a graduated physiotherapist and medical Personal Trainer. Besides physiotherapy I also studied biology in Florida in the USA. Most of my life I have lived abroad (New York, Israel, Florida). Now I live permanently in The Hague and I am a Personal Trainer at Get Fit …
About Me My name is Melanie and I have been working professionally in the fitness industry since 1994. As a trainer I am versatile, I adapt where necessary so that a goal-oriented training program can be followed as desired. Anti-stress, slimming, sport-specific, rehabilitation, pre- or post-natal, I try to make your training as challenging as …
About Me Specializations; losing weight, underweight, top sport (specialization taekwondo and hockey), core stability training Practical experience shows that a combination of exercise, nutrition and relaxation are all necessary to be well balanced and to feel fit. Functional training is the key! This means; train so that this is an addition to your daily life. …
About Me My name is Riccardo and sport has been central all my life; it is not only good for physical health, but the mental aspect during exercise is just as important. After successfully completing the Sports Management study at The Hague University of Applied Sciences, I noticed that I actually wanted more. Because people …
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
