My name is Caroline and I am a graduated physiotherapist and medical Personal Trainer.
Besides physiotherapy I also studied biology in Florida in the USA. Most of my life I have lived abroad (New York, Israel, Florida). Now I live permanently in The Hague and I am a Personal Trainer at Get Fit Stay Fit.
I translate my passion for sports and health into training sessions by making training challenging, functional and above all fun. Due to my background as a physiotherapist, it is important for me to pay attention to preventing new injuries and helping to recover from old injuries during training. All this of course during a challenging and fun training session!
My passion for sports started at a young age, when I started playing hockey at Klein Zwitserland. Since then, sports and fitness have been an important part of my life. I have played many different sports, including hockey, volleyball, softball and basketball. The use of weights during fitness has also become more and more important for me in recent years.
Good health and well-being are important to a happy life, and I believe the right exercise program can contribute significantly to this.
I would be happy to work with you!
+ Fitness + Posture