Personal Training


Health Check

With our HealthCheck we map your health in about an hour. You will receive an honest and scientifically substantiated report afterwards. Our HealthCheck maps, among other things: Condition; Fat percentage; Visceral fat percentage (fat around the organs); Agility; BMI; Blood pressure; Muscle mass; Rest combustion; Coordination and balance; Strength abdominal muscles; Lower body and upper …

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Personal Training

Personal training is characterized by a number of aspects: Training under personal guidance Training based on a personal training plan in which sports, nutrition and a healthy lifestyle are central. Guided by a movement consultant with expertise in the field of movement ensure the ideal balance between load and resilience to achieve your (training) objective …

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