Do you have any questions? Please do not hesitate to contact us.

Monday t/m Sunday 6:00 – 23:00

About Me

My name is Claudia van der Helm and I graduated in 2015 as an exercise educator. I worked in sports full-time for 2 years, including giving personal training sessions. I wanted to develop myself further and broaden my knowledge, so I started following the HBO training for Exercise Therapist Mensendieck. As a Mensendieck remedial therapist I can help people prevent or treat complaints that are caused by a wrong posture and incorrect movement. I can therefore be used as a personal trainer at GFSF, taking my knowledge as a Mensendieck exercise therapist with me. I am also a professional dancer and can be hired for ballroom dancing lessons and salsa and bacha classes. Do you want to work together on your health and posture, I would like to help you with that or if you want to learn to swing on music.