Specializations; losing weight, underweight, top sport (specialization taekwondo and hockey), core stability training
Practical experience shows that a combination of exercise, nutrition and relaxation are all necessary to be well balanced and to feel fit.
Functional training is the key! This means; train so that this is an addition to your daily life.
Because I am a graduated physiotherapist in addition to being a Personal Trainer, I specialize in the general locomotor system.
This knowledge supports my training and guidance.
Will you take up the challenge with me? Let’s achieve your goal together, in a fun and challenging way!
+ Fitness + Posture