Frequently asked questions about bodytec

Bodytec is a training method that uses electrical muscle stimulation (EMS) to activate and exercise muscles. You may know what bodytec is, but still have some questions about it. Here are some frequently asked questions about bodytec:

Here’s how to revive your resistance

Your immune system protects you from bacteria, viruses and other invaders. If you are not feeling in shape, it is wise to build up your resistance. This is what you need to do. Adjust your bedtime Make your sleep a priority. A good night’s sleep ensures optimal immunity against pathogens. Start your sleep routine today:

Prepare for the holidays and winter

To look your best this coming festive season, it is important to keep your immune system strong. So as we get closer to the end of the year, we want to give you these tips and tricks.

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