Online Personal Training
Intense sports without leaving the house with online personal training
In addition to the regular personal training at one of the GFSF studios, it is also possible to follow personal training online. This way you stay motivated while you are exercising online at home. You can discuss with one of our personal trainers how you would like to have contact online. Via Skype, Zoom, Teams or via Whatsapp, everything is possible with us. You are and stay at home, the trainer is in his or her own home, and you follow the training of your own Personal Trainer via image online. The online training courses fall within the same subscription as the personal training sessions in one of our studios.
Training supplies! No needed!
You do not need training materials at home. The trainer will offer you a training in which you work with your own body weight, gravity, balance and various materials that are present in your home, such as a pack of rice, chairs, your couch or a bottle of water.
Do you have any questions? Contact us by filling out our appointment form and we will contact you by phone so that we can personally answer all your questions.