Home GFSF

Health Check

With our HealthCheck we map your health in about an hour. You will receive an honest and scientifically substantiated report afterwards. Our HealthCheck maps, among other things: Condition; Fat percentage; Visceral fat percentage (fat around the organs); Agility; BMI; Blood pressure; Muscle mass; Rest combustion; Coordination and balance; Strength abdominal muscles; Lower body and upper …

Health Check Read More »

Nutritional counseling

U start bij Get Fit Stay Fit met een intake speciaal gericht op voeding. Tijdens deze intake bespreekt u samen met onze voedingsspecialist uw situatie. Tijdens dit gesprek kunnen we samen met u, uw huidige lifestyle en uw wensen in kaart brengen. Naar aanleiding van dit gesprek kunt u beslissen of u verder wenst te …

Nutritional counseling Read More »

Philippe

About Me My name is Philippe Declemy and I have been working in the fitness world since 1996. My goal is to make you aware of your body again. Over the years I have developed my own vision. Using a holistic approach, your body will be rebalanced. By seeing the body as a whole, both …

Philippe Read More »

Melanie

About Me My name is Melanie and I have been working professionally in the fitness industry since 1994. As a trainer I am versatile, I adapt where necessary so that a goal-oriented training program can be followed as desired. Anti-stress, slimming, sport-specific, rehabilitation, pre- or post-natal, I try to make your training as challenging as …

Melanie Read More »

Anne

About Me Specializations; losing weight, underweight, top sport (specialization taekwondo and hockey), core stability training Practical experience shows that a combination of exercise, nutrition and relaxation are all necessary to be well balanced and to feel fit. Functional training is the key! This means; train so that this is an addition to your daily life. …

Anne Read More »

riccardo

Riccardo

About Me My name is Riccardo and sport has been central all my life; it is not only good for physical health, but the mental aspect during exercise is just as important. After successfully completing the Sports Management study at The Hague University of Applied Sciences, I noticed that I actually wanted more. Because people …

Riccardo Read More »