Online personal training

Make an appointment

Make an appointment.

Intake

During an intake interview, we will be happy to advise you on how online personal training can help you get fitter and possibly rehabilitate from injuries.

Online personal training
We also offer online personal training

How does online personal training work?
In addition to regular personal training at one of the GFSF studios, it is also possible to have online personal training. This allows you to stay motivated while exercising at home with an online trainer. You can discuss with one of our trainers what you find works best for you. Via Skype, Zoom, Teams or Whatsapp. You are and stay at home, the trainer is in his/her own home, and you follow via image online the training of your own Personal Trainer. You can just keep your regular strip card and one personal training session will be deducted from your current package credit. For this, you will receive one hour of online personal training.

During this hour the trainer will offer you a workout in which you work with your own body weight, gravity, balance and various materials that are present in your home, for example a pack of rice, chairs, sofa, a bottle of cola etc.

Are you not yet a client of Get Fit Stay Fit?
Would you like to start with online personal training? Then fill in the intake form here.
We will contact you by phone as soon as possible to see how you can get started!

You do not need any training materials at home. We train and coach online and use various materials you have at home during the training. Contact us by filling out our intake form and we will contact you by phone so we can answer all your questions personally.

For more information, please email info@gfsf.nl or call 06-13736260.