Outdoor personal training

Start doing an outdoor training

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Personal Trainers

In the consultation, we will see which of our trainers is the best fit for you.

Outdoor Personal Training Training with your personal trainer in the great outdoors near you. Do you prefer training in the open air? Then outdoor personal training is for you. You will receive individual training guidance in the open air, at a location near you. Think of a forest, park, parking lot or somewhere else. Just like personal training in one of our studios, with outdoor personal training you will receive a schedule tailored to your needs and personal goals. Do you want to lose weight, get fitter or live healthier? It’s all possible! You will be motivated and stimulated by your personal training. Together you will work on finding a healthy lifestyle that can be maintained. Personal training is characterized by a number of aspects: Training under personal guidance Training based on a personal training plan that focuses on sports, nutrition and a healthy lifestyle. Guidance by an exercise consultant with expertise in the field of exercise provide the ideal balance between load and load capacity to achieve your (training) objective(s) in a responsible manner. An effective & enjoyable way to get fit! The most efficient form of training with your own Personal Trainer! One-on-one or in pairs Fast results Fun & varied training when it suits you Training in our PT studios, at home or outdoors How does it work? We always make an appointment for a personal intake first. After this introductory meeting we have a good idea which Personal Trainer from our team best suits your personality, goal(s), expectations, any physical limitations and available time. Next, you will do a health check with one of our trainers. This is part of the procedure and this is mandatory with GFSF. This allows a trainer to see what the zero point is. What do we start with, have you trained before, how healthy are you and how strong are you? After this you will make appointments with your own trainer in our Personal Training Studios, outdoors or at your home. From now on you and your trainer will get to work! For more information you can always call 06-13736260 or email info@gfsf.nl.