Running Training
Running training is available by appointment, 7 days a week, from 6 a.m. – 11 p.m.

For example, what can we offer you?

Learning to run, suitable for all levels
Race preparation (all distances possible!)
Improve running technique
Special marathon training and preparation
Increase endurance
Training schedules, tips and tricks
Nutritional advice

Are you a beginner or a very experienced (marathon) runner?

We would like to help you in a safe, efficient and enjoyable way!
Our trainers will gladly work with you to get the best out of yourself!

We offer you all the guidance and coaching you need and train with you to achieve your goals. During the trainings we focus on running posture, running technique, breathing, vision, strength exercises, injury prevention and learning to listen to your body.

We also offer specific workouts for the advanced runner such as:
Long endurance runs with tempo acceleration, interval training, long slow distance training, hill training and other challenging customized workouts.
With this diversity of training we work on your basic speed, endurance, pace, running techniques, breathing, PR improvement and other goals set by you.

In addition to running, it is also possible to get nutritional advice with our nutritionist to make healthy living even more complete for you – conscious exercise and eating.

Are you ready for a fresh start? Our Trainers look forward to working out with you, side by side.

Contact us to schedule a no-obligation intake appointment, we’d love to help!